It's a new part of the American Heart Association's Go Red for Women Challenge this year, At-Home-Challengers.
Four women were chosen to improve their heart health with the help of physicians from the Nebraska Heart Hospital and trainers from Madonna Proactive.
Four other women are following the same guidelines in the comfort of their own home but without all the professional support.
It's their job to stay self motivated.
"I've really become an expert at why I can't change a particular unhealthy habit at this time. I'm too busy, I'm spending too much time at work or whatever it might be. Really anytime is the right time to start," said 35-year-old Shannon McClure.
Find out what her motivation is by clicking the video player.
Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
Poll Question
Special Features
What's hot on 10/11 news
Inspirational and intriguing stories
Find out what's happening around Lincoln!
Health tips and stories
1/2 price gift certificates!
Nebraska Broadcasters Association scholarship program
Most Viewed
- Police: Angry Customer Threatens to Shoot Employees at Car Dealership
- Updated: UNK Professor Arrested for Child Pornography Bonds Out of Jail
- Yearbook Vandalism at Irving Middle School Targets One Student
- Update: Name Released in Columbus Murder Investigation
- Nebraska Task Force 1 Returns Home After Oklahoma Tornado
- Man Sentenced to 5-10 Years for Sexually Assaulting Young Boys
- Trial Set for Husker Player Charged with Public Indecency
- Lincoln Critically Low on Foster Homes
- Police Out in Force Over Holiday Weekend
- Norfolk City Councilman Arrest on DUI Suspicion
Most Commented
powered by Disqus
BuyItNebraska
KOLN-TV
Call: (402) 467-4321
Toll-free: 1-800-475-1011
840 North 40th
Lincoln, NE 68503
Email: info@1011now.com
KGIN-TV
Call: (308) 382-6100
123 N Locust Street
Grand Island, NE 68802
Email: kgin@1011now.com
KSNB-TV
Toll free 888-475-1011
123 N. Locust St.
Grand Island, NE 68802
Email : ksnb@1011now.com
Gray Television, Inc. - Copyright © 2002-2013 - Designed by Gray Digital Media - Powered by Clickability
User Agent: CCBot/2.0 - 169802986
