Have you ever tried Zumba?
Here's how one woman describes it:
"You feel like you're at the dance club just without all the shots," said Kim Martin
Not only is it fun, instructor Kim Martin says Zumba is Latin inspired dance fitness.
It's high cardio.
The moves target your thighs, arms and abs. Martin says you can burn up to 800 calories an hour.
10/11 reporter Cassie Anderson puts it to the test.
Her wedding is just 6 weeks away.
Is it working for her?? Watch and find out!