Monday Motivation Wedding Edition: Zumba!

By: Erika Tallan Email
By: Erika Tallan Email

Have you ever tried Zumba?
Here's how one woman describes it:

"You feel like you're at the dance club just without all the shots," said Kim Martin

Not only is it fun, instructor Kim Martin says Zumba is Latin inspired dance fitness.

It's high cardio.

The moves target your thighs, arms and abs. Martin says you can burn up to 800 calories an hour.

10/11 reporter Cassie Anderson puts it to the test.

Her wedding is just 6 weeks away.

Is it working for her?? Watch and find out!


KOLN-TV Call: (402) 467-4321 Toll-free: 1-800-475-1011 840 North 40th Lincoln, NE 68503 Email: info@1011now.com KGIN-TV Call: (308) 382-6100 123 N Locust Street Grand Island, NE 68802 Email: kgin@1011now.com KSNB-TV Toll free 888-475-1011 123 N. Locust St. Grand Island, NE 68802 Email : ksnb@1011now.com
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability 160229065