Chicken & Hummus Wrap

By:
By:

Ingredients

4 whole wheat tortillas
½ cup roasted red pepper hummus
12 ounces diced chicken or turkey breast
2 cups spinach
1 cup cherry tomatoes, halved
½ cup diced red onions

Directions

Prep Time: 15 minutes
Makes: 4 wraps


Spread hummus evenly on tortillas; top with chicken, spinach, tomatoes and onion. Roll up.


Nutrition Facts: 300 Calories, 7 Grams of Fat per Wrap
KOLN-TV Call: (402) 467-4321 Toll-free: 1-800-475-1011 840 North 40th Lincoln, NE 68503 Email: info@1011now.com KGIN-TV Call: (308) 382-6100 123 N Locust Street Grand Island, NE 68802 Email: kgin@1011now.com KSNB-TV Toll free 888-475-1011 123 N. Locust St. Grand Island, NE 68802 Email : ksnb@1011now.com
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability