Makes 6 servings
Time: 25 minutes
Ingredients
· 1/2 to 1 teaspoon minced garlic
· 1 tablespoon olive oil
· 4 medium zucchini, cut into 1/4-inch slices
· 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
· 1 tablespoon Italian seasoning
· 1/4 teaspoon pepper
· 1/4 cup grated Parmesan cheese
Directions
· In a large skillet, saute garlic in oil. Add zucchini; cook and stir for 4-5 minutes or until crisp-tender.
· Stir in the tomatoes, seasoned salt and pepper. Simmer, uncovered, for 9-10 minutes or until liquid is absorbed and mixture is heated through. Sprinkle with Parmesan cheese. Serve with a slotted spoon
Nutritional Facts per Serving (1/2 cup): 81 calories, 3 g fat, 1 g saturated fat, 3 mg cholesterol, 181 mg sodium, 10 g carbohydrate, 2 g fiber, 3 g protein.