Chocolate Raspberry Pops

By: Hy-Vee Dietitian, Kelly Kennel
By: Hy-Vee Dietitian, Kelly Kennel

Ingredients

2 cups fresh or frozen raspberries

2 cups nonfat plain Greek yogurt

¼ cup sugar

½ cup mini chocolate chips



Directions

1. Puree raspberries, yogurt and sugar to taste in a food processor until smooth.

2. Divide the mixture among freezer-pop molds, stopping about 1 inch from the top. Evenly divide chocolate chips among the molds. Stir the chips into the raspberry mixture, stirring out any air pockets at the same time. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding. Store up to 3 weeks.

Nutrition Facts per Serving: 87 calories, 3 g fat, 2 g saturated fat, 0 mg cholesterol, 18 mg sodium, 13 g carbohydrates, 2 g fiber, 5 g protein

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