Tilapia with Lemon Butter Sauce



1 tbsp Grand Selections olive oil
Hy-Vee salt and Hy-Vee pepper, to taste
1 tbsp Hy-Vee flour
1 (4 oz) thawed Fish Market tilapia fillet
1 tsp Hy-Vee butter
2 tsp Hy-Vee lemon juice
1 tsp snipped fresh chives
1 tsp chopped fresh parsley


Heat oil in a skillet over medium heat.

Lightly season tilapia with salt and pepper. Dredge in flour.

Cook tilapia 2 to 3 minutes per side or until tilapia is light golden and flakes easily. Remove from pan.

Add butter and lemon juice to pan. Whisk until butter is melted. Pour over fish and sprinkle with herbs to serve.

Source: Hy-Vee Fish Market tilapia label.
KOLN-TV Call: (402) 467-4321 Toll-free: 1-800-475-1011 840 North 40th Lincoln, NE 68503 Email: front.desk@1011now.com KGIN-TV Call: (308) 382-6100 123 N Locust Street Grand Island, NE 68802 Email: kgin@1011now.com KSNB-TV Toll free 888-475-1011 123 N. Locust St. Grand Island, NE 68802 Email : ksnb@1011now.com
Copyright © 2002-2016 - Designed by Gray Digital Media - Powered by Clickability
Gray Television, Inc.