Strawberry-Banana Smoothie
Think local when buying the ingredients for this delicious drink!
Ingredients
2 small organic bananas
1 cup sliced fresh or frozen organic strawberries
1-1/2 cups skim milk
1 (8 oz) container organic low-fat strawberry yogurt
Ice cubes, optional
Directions
Break bananas into chunks and place into blender. Add milk, strawberries and yogurt.
Cover and blend until smooth. If desired, add ice cubes for a frostier smoothie. Serve immediately.
Serves 4 (1 cup each).
Nutrition Information:
Amount Per Serving:
Calories: 150 Calories from Fat: 9