Meet the First Functional Food - Herbs



All you need:
1/2 pineapple
1 mango, peeled and seeded
1 Pink Lady apple
1 navel orange, peeled and sectioned
1 banana, peeled
1 tbsp fresh basil
1 tbsp fresh mint
1/4 cup dried coconut
Juice and zest of one lemon


All you do:
1. Medium dice all of the fruit and place in a large mixing bowl.
2. Thinly slice basil and mint and add to fruit mixture.
3. Add remaining ingredients and toss.
4. Refrigerate for about one hour to allow flavors to develop.
KOLN-TV Call: (402) 467-4321 Toll-free: 1-800-475-1011 840 North 40th Lincoln, NE 68503 Email: KGIN-TV Call: (308) 382-6100 123 N Locust Street Grand Island, NE 68802 Email: KSNB-TV Toll free 888-475-1011 123 N. Locust St. Grand Island, NE 68802 Email :
Copyright © 2002-2015 - Designed by Gray Digital Media - Powered by Clickability
Gray Television, Inc.