Fast-Forward Fajita Salad

By: Hy-Vee Dietician Nikki Augustine
By: Hy-Vee Dietician Nikki Augustine


1 lb boneless, skinless chicken breasts, cut into thin strips
1 medium red pepper, seeded and thinly sliced
1 medium onion, thinly sliced
1 tbsp fajita seasoning
1 tsp Grand Selections olive oil
1 lime, quartered
1 (10 oz) bag Hy-Vee chopped romaine lettuce
Hy-Vee salsa and/or shredded cheese, optional


1. In a medium bowl, combine chicken strips, red pepper and onion. Add fajita seasoning and mix well.

2. Heat olive oil in a large skillet over medium-high heat. Add chicken mixture and lime sections. Cook for 5 to 7 minutes or until chicken is cooked through.

3. Serve fajita mixture over lettuce. Top with salsa and/or cheese if desired.

Nutrition Facts: 130 calories, 2.5 g fat, 0 g saturated fat, 0 g trans fat, 55 mg cholesterol, 380 mg sodium, 6 g carbohydrates, 2 g fiber, 2 g sugar, 22 g protein

Daily Values: 90% vitamin A, 140% vitamin C, 4% calcium, 8% iron.
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