Wellness Wednesday: Pure Barre

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LINCOLN, NE Pure Barre is a group exercise class that focuses on small movements to burn fat and help sculpt the body.

The first Pure Barre studio opened in 2001. Now there are more than 400 studios across the country, including one in south Lincoln.

The classes are centered around a ballet bar which is used to incorporate different exercises.

This week for Wellness Wednesday, 1011 This Morning's Eddie Dowd got to see what it's all about.